Is Vyvanse giving me a speech impediment?
Trying to get help with mental endurance
Physical endurance and mental endurance
Work stress tolerance
Therapists don’t do deliberate plans
Forced back to work by a very expensive built-in oven and microwave combination?
CM Punk’s principle for healing
Going to the gym in a KN95 mask during COVID or staying home and maintaining
Running out of time to build muscle before needing to shred for summer
Me doing a fitness photo shoot?!?
I mention the podcast Tiny Leaps, Big Changes, one of the few personal development podcasts I listen to, and the recent episode on systemic issues and self-help. It’s a must-listen: https://open.spotify.com/episode/3i0dEgnOcIDTsMmTgMzK0C?si=BcGPeBl7RE6BSAShyzsXkg
Follow me on TikTok! It’s regularly updated with tips, analysis, and updates: https://vm.tiktok.com/ZM83HTJKv/